How to Build a Home Yoga Practice – Part 2

This is a continuation of How to Build a Home Yoga Practice. Part 1 can be found here.
Create space
It sounds fairly obvious that the next stage of your plan, once you know when you are going to practice, is knowing where you are going to practice. You do not need a separate room or anything [...]

Posted Under: Practice
This post was written by Fiark on August 8, 2009 Comments (0)

How to Build a Home Yoga Practice – Part 1

My teacher, Nicky Knoff, is perhaps one of the most inspiring people I know. She will often advise you: “just get on your mat and do the work”. She is the living embodiment of this advice. I won’t give away her age, although I am sure she would not care, suffice to say that she [...]

Posted Under: Practice
This post was written by Fiark on August 7, 2009 Comments (1)